A 75-minute session to explore your health history, lifestyle, concerns, and goals, giving us a clear starting point and establishing a collaborative partnership for your journey.
Building on our initial consultation, follow-up sessions (30 or 60 minutes) provide the support you need to assess progress, address challenges, and refine your plan. Regular check-ins ensure you stay aligned with your goals while navigating life’s changes with confidence.
Designed as a 3- to 6-month journey, this package includes an initial 75-minute intake and six 60-minute follow-up sessions. Together, we’ll uncover root causes, create sustainable habits, and help you feel your best, with ongoing support tailored to your needs.
For those wanting continued support, this package includes six 60-minute follow-up sessions to refine your nutrition, overcome challenges, and strengthen lasting habits. Together, we’ll keep you on track, accountable, and moving toward long-term health.
