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Initial Intake Consultation

​This 75 minute session is the foundation of your personalized health journey. Together, we’ll take a deep dive into your story—looking beyond symptoms to better understand what’s truly going on in your body.

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During this consultation, we will:

  • Review your comprehensive intake form, exploring your health history, current concerns, and lifestyle factors.

  • Discuss your medical background, family history, and any diagnoses or treatments you've received.

  • Assess current symptoms and patterns to identify potential root causes of imbalance.

  • Review any recent lab work and determine whether additional testing could offer more insight.

  • Begin exploring key areas such as digestion, energy, sleep, movement, stress, and nutrition.

  • Lay the groundwork for your personalized plan, setting the direction for our work together over the next few months.​

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This session is designed to meet you where you are—with curiosity, care, and a commitment to uncovering what will help you feel your best.

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​Rate

$185
Or bundle it with six follow-up sessions in the Foundation for Wellness Package for $850. Save $145 when you book as a package.

Image by Shelley Pauls

Not sure where to begin?Get in Touch

Schedule a complimentary 15-minute discovery call to discuss your goals and how I can support you.

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